Wednesday, 20 June 2012

UPWAS KELYA CHE KABAB|Banana(plaintain -Kachi keli)falahari kabab

Confused ????????? ever imagined kabab & that too on an upwas day .Yes u are right this delicious kababs made from fasting ingredients will surely chnage your mood.

Pls note I have made these kabab using a combination of  banana ,sweet potato & normal potato But you can prepare them using  only raw bananas or only sweet potato .If using sweet potato increase the amount of chilli used .


2 raw banana boiled & peeled ( 1 cup)
1/2 cup boiled sweet potato ( ratala /shakarkand)
1/2 cup boiled potato /aloo/batata
2 tsp ginger green chilli coarse paste
1/2 cup coriander leaves (kothmir/dhania patta)
3/4 cup groundnut powder /shengdana koot
2 tsp rajgira flour
2 tsp sabudana flour ( sago ata )
sugar pinch
1 tsp jeera(cumin )
1 tsp jeera (cumin ) powder
1 tsp soaked sabudana/ tapioca
Oil for frying

For cover
1/2 cup sabudana flour ( sago ata )


1.Mix boiled & smashed raw banana ,sweet potato & normal potato in a bowl .Add all above ingredients & mix nicely to form a dough.

2.Keep aside covered for 10 -15 minutes.

3.Now  shape in form of kabab as shown in picture below.Or you can even prepare seekh kabab by pressing mixture on a ravi (wooden dal masher) & shaping it to form a seekh kabab & then slowly remove kabab & place in a dish as shown in 2nd image.

fasting raw banana kebab
upwas seekh kabab

4.Now roll the kabab in sago flour ,tap to remove excess sago flour & deep fry in oil till golden brown.


5.Drain on a tissue paper.

6. Serve hot with upwas shengdana chutney  or upwas dahi chutney.

a close look

1. People who dont eat ginger  & kothmir on fasting days can skip ginger & coriander leaves in above recipe

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